Our Lymphatic Drainage Treatment: is an extremely gentle style of massage treatment performed to stimulate the circulation of lymph fluid around the body. This helps to rapidly speed up the removal of wastes and toxins from a sluggish lymphatic system. Lymphatic massage can help to improve circulation, increase your metabolic rate and has the potential … Continue reading Lymphatic Drainage
What Remedial Massage Therapy Can Treat
Remedial Massage Therapy can treat bio-mechanical problems, poor posture, neurological symptoms and a variety of musculoskeletal conditions such as: Muscle fatigue and pain: tension headaches lower back pain neck and shoulder pain hip pain knee pain Neural Entrapment Sciatica Pyriformis Syndrome Carpal Tunnel Paresthesia (pins and needles) Poor Biomechanics difficulty during movement. ie. Shoulder impingement, … Continue reading What Remedial Massage Therapy Can Treat
Deep Tissue Massage Therapy
What is Deep Tissue Massage Therapy? Deep Tissue Therapy is used as part of a Remedial Massage Treatment to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on all layers of soft tissue, not just the superficial ones. Oxenford Mind & Body offers a genuine Deep … Continue reading Deep Tissue Massage Therapy
Sports Massage Therapy
What is Sports Massage? Clinical sports massage is the application of massage therapy to athletes and others that engages themselves in intense physical activity for performance enhancement and health maintenance. It is commonly used for conditioning, recover, remediation of problem conditions, and rehabilitation. Playing sports can be harsh on the body and can often lead … Continue reading Sports Massage Therapy
What is Remedial Massage? The term ‘remedial massage’ is often used to cover a broad range of massage styles which can include deep tissue massage, myofascial release, sports massage and pregnancy massage to name a few. At our Gold Coast clinic, we have created specific styles for specific purposes. Our remedial massage treatments provide a gentle yet firm pressure with … Continue reading Remedial Therapy
What is Relaxation Massage? Swedish/Relaxation massage is a ‘top to toe’ treatment, which leaves you feeling refreshed and invigorated! Combining oils or lotion with an array of strokes such as rolling, kneading and percussion, your therapist works to take you into a calm, relaxed state whilst improving blood flow and circulation around the body. This … Continue reading Relaxation Therapy
Throughout pregnancy the body continues to undergo several changes that strain the musculoskeletal system anddemand compensatory changes causing discomfort. Most of this discomfort is due to: hormonal changes changes in weight and the distribution of the weight breast growth loss of joint stability through ligament laxity emotional change and instability change in venous return causes swelling … Continue reading Pregnancy Massage
Private/Group Coaching – What’s in my Food/Shampoo?
Watch this space! This is just a quick space saver to advertise of a new service coming soon….. Malgosia is about to launch one on one and group coaching to help you make sense of what’s on the label of the foods and products you buy. It is Malgosia’s vision for people to be informed … Continue reading Private/Group Coaching – What’s in my Food/Shampoo?